Supporting your health from all angles.
It is all in your breathing. Upcoming classes.
Harmony in sugar - A workshop on balancing your blood sugar levels
Proven strategies for building new good habits
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What Are Your Core Values in Life, and Is Health One of Them?
Elevate Your Well-being in 2024 : Personalized Health Coaching for Lasting Change!
Health Coaching Vouchers
Improve your health and enhance your well-being with Vagus Nerve Stimulation
Functional Medicine Elimination Diet Group Workshop
What is a disease?
Deep breathwork journey
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Online workshop on habits
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Wellness retreats in Scotland
Join us for a beautiful retreat in the heart of Roslyn Glen with views of the Pentland Hills in May and September 2022.
Breathe yourself to better health
If you know me, you would have figured out by now that I am very passionate about breathwork!
Recall Healing. A holistic approach to health and healing
I’m currently studying Psychobiology, a holistic approach to health and healing that I’m convinced offers a solution to better health and wellbeing.