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Health with Joanna
Home
Health Coaching
Nervous System Regulation
Breathwork
Death Doula
Emotional Health
News
About
Home
Health Coaching
Nervous System Regulation
Breathwork
Death Doula
Emotional Health
News
About
Functional Medicine Elimination Diet Group Workshop
Joanna Bednarek 24/09/2023 Joanna Bednarek 24/09/2023

Functional Medicine Elimination Diet Group Workshop

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What is a disease?
Joanna Bednarek 23/08/2023 Joanna Bednarek 23/08/2023

What is a disease?

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Online workshop on habits
Joanna Bednarek 27/12/2022 Joanna Bednarek 27/12/2022

Online workshop on habits

Click through for more info.

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Breathe yourself to better health
Lee MacGregor 12/04/2022 Lee MacGregor 12/04/2022

Breathe yourself to better health

If you know me, you would have figured out by now that I am very passionate about breathwork!

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Newer Posts
 
View fullsize Having ability to measure electrical signals in the brain using QEEG, it has been an important part of my work experience. Brain map created after the scan, provides extensive information to understand underlying cause of symptoms experienced. Ha
View fullsize I love studying about medicinal uses of healing plants 😊 I've been so lucky to work with medical herbalist and to have access to her huge library of various books on plants. Do you ever wonder if nature has all the answers for us? #horsechestnut
View fullsize Smoothie in making 🙌 Especially when hot, I love having a nourishing smoothie for lunch. Eating the rainbow involves eating fruits and vegetables of different colors every day with every meal ideally. Plants contain different pigments, or&nbsp
View fullsize Book recommendation 🙌 A medical doctor and Harvard faculty member explores commonalities among cases of those rare medical "miracles"—terminal patients who find themselves suddenly healed after experiments with alternative medicine
View fullsize Is it possible to eat organically without spending fortune? We are lucky enough in Edinburgh to have farmer's markets and number of health food stores where you can find reasonably priced organic foods. For total of £91 I bought all the org
View fullsize Take a look at this comparison medicinal symptoms questionnaire filled by one of the elimination diet workshop participant 🤗 Her symptoms decreased within just over two weeks time during the first phase of elimination. It's not the easiest proto
View fullsize No coffee No problem 😅 First week of the full elimination diet together with a group of people who joined my workshop last week. It's so much easier to do it as a group - you have others to hold you accountable, to support you and to exchange ideas
View fullsize ELIMINATION DIET GROUP WORKSHOP ONLINE 23rd of May and 13th of June Elimination diets if followed appropriately, are safe ways to identify food sensitivities and intolerances. Why would you do an elimination diet when you could just undergo food
View fullsize Fajncy having a date with me?? 😅 It comes with organic almond butter, 100% dark chocolate and a little bit of Himalayan salt. Yummy without any unnecessary nonsense 🙌 What's your favourite quick healthy snack recipe?? #darkchocolate #organic
 

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📍Based in both the UK and Poland . Working with people globally.

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